Store Is Closed
Nov 26 2010 5:00:00 pm ESTTopics:
Drink mixes insure proper electrolytic balance, helping maintain energy levels and reduce the chance of cramping during prolonged exertion. With the addition of vitamins and minerals, drink mixes replenish essential nutrients, assisting in recovery and stress response.
I explain the drink mix I make on my hiking trips, as well as daily exercise, in this article
Continuing my Bicycle Commuting series, I published an image gallery of my bicycle commuting setup. I use a touring bicycle with an Ortlieb Vario pannier for all my commutes. For grocery hauls, I add the BOB Yak trailer.
I’ve traveled to work, to the grocery store, and even across multiple states on a bicycle. In the following article, I share some advice on using the proper equipment and techniques for an enjoyable work commute or grocery haul.